How does the Start/Sit Assistant work? Support April 24, 2017 17:27 Updated Follow The Start/Sit Assistant gives you an optimal starting lineup based on expert rankings for a given day or week. Related articles Why does the Start/Sit Assistant sometimes offer different suggestions than the Who Should I Start tool? What is VBR? (MLB) What's the padlock that appears next to player names in the Sit/Start Assistant occasionally? How do I import my league? What is ECR, Actual Rank, and Diff? Comments 0 comments Article is closed for comments.